Detoxify body and follow simple rules to burn fat near belly

The battle against weight always includes one mistake that people make across the world – deprivation. Starvation is no answer to weight loss; in fact, you may put on more weight as acidic levels build in your stomach. In reality, some foods can help accelerate metabolism and boost your body’s ability to burn fat. Natural substances such as Green coffee beans extract is known to contain a compound called chlorogenic acid, which helps burn glucose and fat in the liver.

Fat that gets accumulated near tummy region is a sign of toxic built up in the body. When body is toxic due to chemicals in the food you intake and environmental damages, it stores fat to retain the toxin so that they are insulated from your organs.  Detoxifying is a necessary step to be taken to flush out these toxins from the body. There are a few steps that you can follow to get rid of that stubborn abdominal fat:

•  Take organic foods
•  Avoid eating processed and fast foods
• Shun refined sugar
• Say no to carbonated beverages and energy drinks. Instead prefer pure, fresh water
• Begin your day with a glass of warm water and lemon
• Avoid dairy and gluten grains

Sometimes the food that you eat can also give a bloated appearance to your stomach. There are some simple rules to reduce belly bloat:

• Take liquids or water 30 minutes before or 60 minutes after meals. Avoid drinking water or liquids while eating
•  Eat probiotic rich foods
• Eliminate meals that are hard to digest
• Consume fruit on empty stomach

In addition to+ following these healthy methods, you can try including Green Coffee Pure in your diet, to aid your fat burning efforts. This daily supplement contains ingredients which work to burn excess fat and glucose in the liver. Excess sugar or glucose turn fat in the liver and hence this formula works by targeting this sugar before it converts into fat, thus, tackling the source of weight gain.