What is a Goji Berry?
Originally grown in China, Tibet and Mongolia, goji berry (wolfberry) is a bright orange-red berry fruit, which is renowned and widely used for its multiple medicinal properties. From strengthening immune system to promoting vitality to even pushing back the signs of ageing, this fruit does it all and hence, is also known as a key anti-ageing remedy.
Nutritional power
Goji rich is a rich source of antioxidants. In addition, it is also a good source of minerals, vitamins and amino acids. More specifically, this berry fruit is a powerhouse of,
•18 kinds of amino acids, of which 11 are the kinds that make goji berry a complete protein source. In fact quite precisely, it contains 16% protein (a little bit more than eggs).
•An important vitamin source, it contains about 10% more concentration of vitamin E than wheat and 3 times more content of vitamin C than oranges.
•It contains 21 trace minerals, elements and healthy fats, including 5 unsaturated fatty acids.
•In addition, goji berry is amongst the few potential sources of germanium, an anti-cancer metalloid known to be productive in preventing and curing cancerous tumours.
Considering such many nutritional facts of goji berries, it would be only logical to call this berry fruit one of the healthiest fruits discovered till date and its nutritional power is the only reason why this berry fruit is used as a key ingredient in so many popular health supplements such as Goji Berry 500mg in UK.
Health benefits
This nutritious berry fruit is used for ages for multiple health benefits, some of which key ones include-
•Weight management
•Improves mental well-being
•Improves immunity
•Boosts athletic performance
•Combats fatigue, improves sleep quality
•Slows down ageing process
•Maintains healthy cholesterol levels
•Lowers high blood pressure levels
•Improves liver, heart and kidney health
•Promotes good digestion
•Protects damage of your DNA
•Prevents and fights tumour development
•Enhances muscle power
•Enhances sense of overall well-being
Originally grown in China, Tibet and Mongolia, goji berry (wolfberry) is a bright orange-red berry fruit, which is renowned and widely used for its multiple medicinal properties. From strengthening immune system to promoting vitality to even pushing back the signs of ageing, this fruit does it all and hence, is also known as a key anti-ageing remedy.
Nutritional power
Goji rich is a rich source of antioxidants. In addition, it is also a good source of minerals, vitamins and amino acids. More specifically, this berry fruit is a powerhouse of,
•18 kinds of amino acids, of which 11 are the kinds that make goji berry a complete protein source. In fact quite precisely, it contains 16% protein (a little bit more than eggs).
•An important vitamin source, it contains about 10% more concentration of vitamin E than wheat and 3 times more content of vitamin C than oranges.
•It contains 21 trace minerals, elements and healthy fats, including 5 unsaturated fatty acids.
•In addition, goji berry is amongst the few potential sources of germanium, an anti-cancer metalloid known to be productive in preventing and curing cancerous tumours.
Considering such many nutritional facts of goji berries, it would be only logical to call this berry fruit one of the healthiest fruits discovered till date and its nutritional power is the only reason why this berry fruit is used as a key ingredient in so many popular health supplements such as Goji Berry 500mg in UK.
Health benefits
This nutritious berry fruit is used for ages for multiple health benefits, some of which key ones include-
•Weight management
•Improves mental well-being
•Improves immunity
•Boosts athletic performance
•Combats fatigue, improves sleep quality
•Slows down ageing process
•Maintains healthy cholesterol levels
•Lowers high blood pressure levels
•Improves liver, heart and kidney health
•Promotes good digestion
•Protects damage of your DNA
•Prevents and fights tumour development
•Enhances muscle power
•Enhances sense of overall well-being
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