Friday, 23 August 2013

How effective and safe are green coffee slimming pills?

The eye-opening benefits of coffee are known to all, but recently it was found that unroasted coffee beans can also aid weight loss. Green coffee, raw coffee beans that aren’t roasted have been making buzz in the weight world, after Dr OZ highlighted its waist whittling benefits. Unroasted green coffee beans are believed to contain large amount of chlorogenic acid.

The compound (read chlorogenic acid) is known for promoting the fat breakdown process. It aids in burning of excess fat that gets stored in the liver in the form of excess sugar or glucose. The compound also increases heat in the body, which causes thermogenesis that result in weight loss. Besides weight loss, the chlorogenic acid found in the beans also makes it an ideal detox product as it is rich in antioxidants.

The safety of the product can be determined from the fact that there is nothing artificial added in the product. Only natural coffee beans are soaked and grinded to make the pure extract. Like other slimming pills, a capsule is filled with the extract that makes it easier to take the supplement. It has also been found that coffee bean extract was first eaten as a food by east African tribes. Despite the bitter taste, the people of tribe ate it just because of its health benefits. Several researches conducted recently have also proven the health benefits of green coffee. It has been found that chlorogenic acid in the beans helps reducing high blood pressure with no negative side effects. Chlorogenic acid was also found to reduces plasma rate and boost blood circulation. Even diabetics can use the extract as it helps maintaining blood sugar levels by distributing sugars stored in the bloodstream to various parts of the body.

Except green coffee, there is no slimming pill on the market that wards off potential disease and slows down aging. The anti-ageing benefits of this extract are due to the presence of polyphenol in the extract.

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