Wednesday, 11 September 2013

Replace your green tea with green coffee to aid weight loss

Green tea has occupied the top slot of the weight loss aids for long, but now green coffee has pushed it down to number two. Health experts believe that Green Coffee for weight loss in UK is the perfect solution for both long term and short term weight management. Nutritionist and fitness experts, who earlier touted the benefits of green tea, are now recommending people to start taking green coffee supplements.

Belief in the benefits of unroasted coffee strengthened after a team of researchers from the University of Scranton in Pennsylvania tested the extracts on a group of obese volunteers. The study involved 16 obese men, who were feed 1,050mg of low dose of green coffee bean extract for 22 weeks. During the time frame, study authors measures their diet, heart rate, exercise patterns and blood pressure.

After the completion of the study, it was found that the participants lots 17lbs each. Also, around 35% of volunteers lost more than 5% of their body weight. Researchers believe that supporting green coffee capsules with low fat diet and regular exercise can help loss weight safely and effectively. Study authors also said that weight loss in participants might also be due to reduction in the absorption of fat and glucose that was induced by green coffee.

While weight loss benefits of green tea are also know, some people have reported side-effects like jitters, nausea and headache after consuming it. However, in case of green coffee, no such side-effects have been observed. Users of the coffee have reported faster results compared to green team. Considering all this, celebrity fitness gurus are also recommending their clients to buy Green Coffee Pure Pills and take them regularly. You can easily buy green coffee online from yoursuperfood.co.uk, the official website of green coffee in the UK and Europe.

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