Garcinia Cambogia Manages Weight by Controlling Stressed Eating

 

A versatile fruit traditionally used to impart zesty taste to most Asian dishes, and, for its ability to cure common digestive issues, Garcinia did not grab major limelight until it was introduced as a potential fat buster in Dr. Oz Show. Soon after, it famously became renowned as a superfood for weight loss and hence is now used extensively in most health supplements on market.

To promote healthy weight, this superfood works by a dual-action approach. One of the ways it does so is by inhibiting production of a certain enzyme that is responsible for conversion of consumed carbohydrates and sugars into fats. Consequently, not only does it prevent fat from developing but alongside, it also reduces levels of bad cholesterol.

However, its second approach to controlling weight is even more interesting and of much help to those who indulge in stressed eating. Following points can help you understand what this condition is and how Garcinia Cambogia supplements can help in this case.

•When you repeatedly see food and sugary treats as a cope up mechanism from stress or anxiety, you fall victim to stressed eating or emotional eating disorder and unknowingly, in the process of trying to uplift your mood, you end up adding extra pounds to your weight.

•Serotonin is a neurotransmitter in brain that keeps you feeling good and even many anti-depressants mimic the serotonin effect in treating depression.

•It is the low levels of this neurotransmitter that makes you feel depressed and anxious, driving you to indulge in emotional eating, whereby, you keep eating until you feel better.

•The key natural substance found in the rind of garcinia fruit called HCA, improves your mood and suppresses your urge to indulge in emotional eating by increasing levels of serotonin thereby, preventing you from putting on unneeded pounds.

So, if emotional eating is the reason behind your unhealthy weight, you can consider investing in garcinia supplements. The key however is to find the quality and effective supplements that come with detailed information and for the same, you can visit http://www.garcinia-cambogia.eu/.