New healthy catalysts to jump-start your weight loss

 

You cannot simple rely on a magic pill when it comes to successful weight loss. As there is no little wonder that will let you relax and eat whatever you feel like, yet help you lose weight safely.

But yes, when start smart eating combined with proper trained exercise, the nutrients can act as healthy catalysts to jump-start your weight loss efforts. There are ingredients which are simple to take have been proven by research to attack stubborn fat and achieve your weight loss goals.

• Citrus Aurantium

The fruit of Citrus aurantium has been used as a medicinal herb in China for decades which has led some nutritionist to try its medical benefits to help control weight gain. Also known as bitter orange, this substance contains several alkaloids that stimulate the body’s beta-3 receptors to boost metabolism and increase fat burning.

Citrus aurantium has a lot of flavor. You can enjoy the ripe fruit in cooking by using the juice as an excellent marinade for your meat or the zest for baking your gingerbread. The fruit can also be pickled by stuffing it with salt.

Benefits: Increased Metabolic Rate, Lipolysis or Fat break down, Themogenesis, Decreased appetite

• Orlistat

Orlistat is the most active ingredient of any medicine which can help you to lose weight. It works by blocking enzymes in your gut which digest fat. Nearly a third of the fat that you eat is blocked by orlistat. The undigested fat is not absorbed into your body, and is naturally removed from the digestive system.

You can take Orlistat either with your meal or up to 1 hour after eating but limit the use to 3 times per day with each main meal that contains some fat. It is usually only recommended if you have made a significant effort to lose weight through diet, exercise or changing your lifestyle. Orlistat supplements like Alli Orlistat Capsules is only prescribed if you have a body mass index (BMI) of 28 or more and other conditions related to weight.

Benefits: Breaks down body fats, Avoids further weight gain, reduced risk of high blood pressure.